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      <image:title>Restaurant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/00214556-0ae5-439f-a980-7ecb5c3f46d9/Hovedretter+%282%29.png</image:loc>
      <image:title>Restaurant</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/en/activities</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506084088069-CG8TZ12OIOWB7WEA9K15/Ikonbilder-01.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506086383114-E86ISGF9W72I0ADV45H8/Artboard+1+copy.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506686676770-DL5Q6G8KK55IJECNQH9P/Ikonbilder-10.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/61c1af40-6e5e-4d7e-8db9-c631172a5984/Kokebok+bla%CC%8Askjell+Matretter+2022+Vals%C3%B8ya21.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1508487388663-YGZME01JX06HC3ARR5PX/Ikonbilder_2-01.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1508487367716-77CC2A5L0HZXP0ALG6SB/Ikonbilder_2-02.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1505137356663-WJODA9XN7HIXP2BGJVVC/halsa56.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506079051171-FMLEIXBVVGRTYZ50ORAR/kajak.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506079989445-XQMBN0BQP8075XPIC7K3/Ikonbilder-03.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506079080757-Y2SYI4EDMH1H8YS57VLA/gocart.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506080004538-NTW5W9JFKK5IAYT16I1E/Ikonbilder-07.jpg</image:loc>
      <image:title>Activities</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506079132269-3R6TWI5ZQHQJYIMG7JR9/halsa20.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1505137204676-OZRC630356JJ2PWA2AII/Fortid+m%C3%B8ter+n%C3%A5tid.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1505137133418-GUDA3MV3NTD4Y7HDBL06/marina_2.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1520415929452-ETN3C3CSKNEQH9IALPPZ/Ikonbilder-11.png</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1520415517529-RJDEZM7DQZ8WTYYLKPKH/Ikonbilder-11.png</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506080017206-LVX7QK4OVFBYZ7ZLDMXR/Ikonbilder-08.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1505137374504-4LSAPV8G6IKBOH6COC3R/halsa110.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506079172062-FFPRYYJ3XX6D3MHF951U/nonsfjellet.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1506079188371-5W2PAUE18CW4RRE96VX4/halsa105.jpg</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1519319332533-3HJN2125QE3ZS8LD2DNP/Meet+the+Locals</image:loc>
      <image:title>Activities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1519319370482-U5DD5OJLISJPTFEMGBL5/Team+Building</image:loc>
      <image:title>Activities</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/en/our-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1518080076352-VBKSB9C17BYXNXUDE8FF/Valsoya+Map</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1515938780213-WN6ZKJ787Z8J4AGUFTJB/Grandfather</image:loc>
      <image:title>Our Story - Young Magny</image:title>
      <image:caption>Magny's Grandfather Ole Strand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1515940626617-FF8I4I3UK2DXRT4601F6/image004.png</image:loc>
      <image:title>Our Story</image:title>
      <image:caption>Magny's Father Olav Strand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1515941317217-JNVKQN1F7OBLL3NLOJ12/Magny+Mother</image:loc>
      <image:title>Our Story - Magny's father</image:title>
      <image:caption>Magny's Mother</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1515939109702-NSWQHL8J11SEQ4HAJHZR/Magny</image:loc>
      <image:title>Our Story - Magny's Grandfather</image:title>
      <image:caption>Magny's sister Kristin, their next door neighbour Marit and Valsøya owner Magny</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1515942308060-G8T6W9SSPXXAZ706DWAU/Valsoya+Camping</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1624783292448-B1EUW4I7HMNARX81L5EH/1+alle+Gruppebilde+servit%C3%B8rer+og+Magny17.jpg</image:loc>
      <image:title>Our Story</image:title>
      <image:caption>Magny in the middle together with a few of her team.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/klatrepark</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1542194902321-05IOBKCRG0UU1WNYGVDM/P8091990.jpg</image:loc>
      <image:title>Klatrepark</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1542195482472-U5RACNR4VQ1LMOXBK1RP/P8171235.JPG</image:loc>
      <image:title>Klatrepark</image:title>
      <image:caption>Skoleklasse fra Hemne på besøk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1542195619385-PPP3O8DOAW82NXA350BL/P6161370.JPG</image:loc>
      <image:title>Klatrepark</image:title>
      <image:caption>Teambuilding med utsikt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/kontakt-oss</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1520413659013-XCZ7PV58WYJT4COQDQ0Z/Magni_vals%C3%B8ygjengen.jpg</image:loc>
      <image:title>Kontakt oss</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/var-historie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1518080076352-VBKSB9C17BYXNXUDE8FF/Valsoya+Map</image:loc>
      <image:title>Vår historie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1515938780213-WN6ZKJ787Z8J4AGUFTJB/Grandfather</image:loc>
      <image:title>Vår historie - Young Magny</image:title>
      <image:caption>Magnys farfar, Ole Strand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1515940626617-FF8I4I3UK2DXRT4601F6/image004.png</image:loc>
      <image:title>Vår historie</image:title>
      <image:caption>Magnys far Olav Strand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1515941317217-JNVKQN1F7OBLL3NLOJ12/Magny+Mother</image:loc>
      <image:title>Vår historie - Magny's father</image:title>
      <image:caption>Magnys mor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1515939109702-NSWQHL8J11SEQ4HAJHZR/Magny</image:loc>
      <image:title>Vår historie - Magny's Grandfather</image:title>
      <image:caption>Magnys søster Kristin, nabo Marit sammen med Magny (midten)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1515942308060-G8T6W9SSPXXAZ706DWAU/Valsoya+Camping</image:loc>
      <image:title>Vår historie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1624783157130-98UJIAJ76TV4ZW004W6V/1+alle+Gruppebilde+servit%C3%B8rer+og+Magny17.jpg</image:loc>
      <image:title>Vår historie</image:title>
      <image:caption>Magny i midten sammen med flere av sine medarbeidere.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/restaurant</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/47a34d2a-19e2-492e-9853-6504cf2bec3d/werkland_vals%C3%B8ya-001.jpg</image:loc>
      <image:title>Restaurant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/ecc6979d-8376-4b5b-8c82-52861c639a25/werkland_vals%C3%B8ya-001.jpg</image:loc>
      <image:title>Restaurant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/9d4942d8-8c9f-415f-953c-5b78768e2253/IMG_0957_jpg.jpg</image:loc>
      <image:title>Restaurant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1511461624086-RSHHSHL6Q0D7HQNB3BZB/Matbilder-1.jpg</image:loc>
      <image:title>Restaurant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/5e801e18-142a-44b3-9f11-577de8af0a44/vennemiddag_glassrestaurant.jpg</image:loc>
      <image:title>Restaurant</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/overnatting</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1656780087146-FAOKGN256DMMKEWNDBQX/Olaushuset8_senga.jpg</image:loc>
      <image:title>Overnatting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/dc0d2590-5bbd-4c3e-9748-c62d409fb147/1+Jordmorstua+Vals%C3%B8ya+2024+sommer+mat+aktivitet+overnatting63.jpg</image:loc>
      <image:title>Overnatting</image:title>
      <image:caption>Flott kjøkken med spisestue og utgang til veranda.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590302576121-FEWDXZ68ZMG41RICM7LA/Vals%C3%B8ytunet+-+Pod-hus+Fotograf+Paredes56.jpg</image:loc>
      <image:title>Overnatting</image:title>
      <image:caption>Pod-hus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/d3b43ee5-8664-4e92-881e-14a6f0f64ddb/1+Utsikten+kj%C3%B8kken+Vals%C3%B8ya+2024+sommer+mat+aktivitet+overnatting9.jpg</image:loc>
      <image:title>Overnatting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590300898335-H6TBI5JXYDWV8L7GXXC0/Vals%C3%B8ytunet+-+Leiligheta+-Fotograf+Paredes58.jpg</image:loc>
      <image:title>Overnatting</image:title>
      <image:caption>Liten stue med sofa og TV</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/bfb33f1e-5040-439f-bb95-c81470bc8624/IMG_0133_jpg.jpg</image:loc>
      <image:title>Overnatting</image:title>
      <image:caption>Leilighet med hems i Olaushuset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/01acaadc-2bac-429d-93f7-c729900e530c/Tomasbu</image:loc>
      <image:title>Overnatting - Make it stand out</image:title>
      <image:caption>Tomasbu, dobbeltseng i behagelig lys</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1587155054380-ICVCGOY7SCAELS1QCSR0/image-asset.jpeg</image:loc>
      <image:title>Overnatting</image:title>
      <image:caption>Flott utsikt over marinaen fra Landhuset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1589997889383-0CXDY06T4CX5VK6DQ5Z3/image-asset.jpeg</image:loc>
      <image:title>Overnatting</image:title>
      <image:caption>Idyllisk campingplass rett ved sjøen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/43460ef8-f7ae-42cc-80ed-b6764d9149d6/Kart.png</image:loc>
      <image:title>Overnatting - Make it stand out</image:title>
      <image:caption>Områdekart for overnattingsenheter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/aktiviteter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1670235049477-CSGFHQGXYKIVBWQJ22XE/web_RUA6947+copy.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590678975418-OGIT0QMH1VNVMHM0A65M/Bilde+til+klatreparken+Vals%C3%B8ya</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590679261572-A6CZX674VRS3AP9HO4DJ/Skilt+for+matservering.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590679668661-GSRU84EB4T42QXYT6NAH/Skilt+klatring.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590679041378-1F2GG6X4H3CJ7048SL1Z/Ikon+for+kajakk</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590679187200-QT1EH44HV3E7WOCKSTK4/Skilt.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590679326060-HMB5K86LX82RSBYKXFMZ/Skilt+til+marina+og+b%C3%A5ter.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590679187200-QT1EH44HV3E7WOCKSTK4/Skilt.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590679570724-JTV0KOMVZXA2BK9RT2NX/Skilt+fottur.png</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590680054779-GAT86LM3NOWLPQ2TXFE3/Telt.jpg</image:loc>
      <image:title>Aktiviteter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/en/engholmen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1512649806730-TSZAIWXUSY45HJS82VBL/Folket+ved+lavoen.jpg</image:loc>
      <image:title>Engholmen - English</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1512649953612-TIHZMUT22JR4P588V60D/20170508_141626.jpg</image:loc>
      <image:title>Engholmen - English</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1512425955158-9BFUS5IAYYO6XAZL0NG0/lavvo.jpg</image:loc>
      <image:title>Engholmen - English</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/team-building</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1550397143860-YCQRYIL92DZT1PC64ZRM/P6261458.jpg</image:loc>
      <image:title>Teambuilding - Norsk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/julebord</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1668071235856-5WVX7A9IEHCCYLXU9785/processed_20220129_152933-01.jpg</image:loc>
      <image:title>Julebord</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/c57d97d1-9a76-43c1-ba74-e6d6579e0826/processed_20211202_145231-01.jpeg</image:loc>
      <image:title>Julebord - Ønsker du julemat i egne lokaler?</image:title>
      <image:caption>Bli med på julebord i Glassrestauranten</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/8258e1b8-f8fa-456b-b0a4-64ebeab6cdff/Julebord+2024+Vals%C3%B8ya-37.jpg</image:loc>
      <image:title>Julebord - Make it stand out</image:title>
      <image:caption>Vennegjeng på julebord</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/takk-for-maten</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1586248541248-Q03Q6THVYTKF41ENALZC/Matbilder-7.jpg</image:loc>
      <image:title>Takk for maten</image:title>
      <image:caption>Deilig mat i tradisjonsrike omgivelser. Foto: Fotograf André</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/kajakk</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1681389248250-65WOY73CVEJ3IO6QMI3Q/Padling+med+%C3%98yvind+Bliksv%C3%A6r9.jpg</image:loc>
      <image:title>Kajakk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1588760355567-NEO2SUU0FL6I9WWXK2RX/Kajakkpadler+i+farta.jpg</image:loc>
      <image:title>Kajakk</image:title>
      <image:caption>Padling rundt Kjøløya</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1588761249923-YNPR5N872BOYS2TMJUAF/Kajakk+for+utleie.JPG</image:loc>
      <image:title>Kajakk</image:title>
      <image:caption>Vi har 3 ulike typre kajakker for utleie, totalt 7 stykker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1588761178048-90DVUYM1WBCDEZUEDRG4/Kajakker+for+utleie.JPG</image:loc>
      <image:title>Kajakk</image:title>
      <image:caption>Kajakker på stranda klare for en tur på sjøen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1588760644351-WCDU720SUZWKDLKBVP8E/Kajakkpadler+pa%CC%8A+vei+til+Engholmen.jpg</image:loc>
      <image:title>Kajakk</image:title>
      <image:caption>Der fremme ser vi Engholmen, som er dagens mål.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1588760549168-LGI4C1FPU22BJU191KUZ/Kajakkpadler+ankommet+Engholmen.jpg</image:loc>
      <image:title>Kajakk</image:title>
      <image:caption>Da har vi ankommet Engholmen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1588761333823-PGHYUSA6Y7OM2CUVVSBM/Utleiekajakk.JPG</image:loc>
      <image:title>Kajakk</image:title>
      <image:caption>To av våre utleiekajakker klare for å tas i bruk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/camping</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1657054818902-BI5C1OLXF23122GM6Q26/20220618_213643.jpg</image:loc>
      <image:title>Camping</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/7230a1cb-9990-4605-b6f7-ffb0958a5143/Vals%C3%B8ya_oversikt_camping</image:loc>
      <image:title>Camping</image:title>
      <image:caption>Flotte muligheter for camping med både bil, telt og vogn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/52e56b39-e663-4d0c-947e-09ae744544ff/processed_20220618_214424.jpg</image:loc>
      <image:title>Camping</image:title>
      <image:caption>Telt kan få plass med utsikt mot marinaen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/62055246-08dc-40cf-a5a3-9dd630c30ac0/processed_20220831_200225.jpg</image:loc>
      <image:title>Camping</image:title>
      <image:caption>Nyt gjerne kveldssola fra Hestholmen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1664e9b4-d477-49ab-93f2-32f1b47e014c/Vals%C3%B8ya+omra%CC%8Adekart+overnatting+camping.png</image:loc>
      <image:title>Camping - Make it stand out</image:title>
      <image:caption>Områdekart over campingplass og marina</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/marina</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/57db824b-800a-433c-afb8-2eeac6ad3e69/processed_20220701_205358-01.jpeg</image:loc>
      <image:title>Marina</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/9d687386-a3bb-423b-92ab-e685ff567a8f/Marina_skumring_2.jpg</image:loc>
      <image:title>Marina</image:title>
      <image:caption>Valsøytunet marina har 3 ulike brygger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1522746790746-O5IRXE7NHYG03867JDIC/marina.jpg</image:loc>
      <image:title>Marina</image:title>
      <image:caption>God plass til både dagsbesøk og fast plass for båt her</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1588771417480-OEFHIHYB26ADD6JO1YNU/Marina+med+b%C3%B8lgedemper.JPG</image:loc>
      <image:title>Marina</image:title>
      <image:caption>Bølgedemperen helt ytterst i marinaen på Valsøytunet. Flott gjestebrygge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/fotturer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590663156086-UH50YGCXV7J6RXEF7TF2/Tur+2018+Hjelmen49.JPG</image:loc>
      <image:title>Fotturer</image:title>
      <image:caption>Utsikt fra turen opp på Hjemkona ned mot Valsøyfjorden og Botna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1590663302369-88FI2ZNEL24VE5M3TDF1/Hjelmkona+StikkUt.JPG</image:loc>
      <image:title>Fotturer</image:title>
      <image:caption>Hjelmkona ligger 846 moh. En flott fottur som gir utsikt over Trøndelag og Møre og Romsdal fylker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/9358ee70-3de7-4c99-847d-17f5cd0ab655/Seterfjellet_toppen_1.jpg</image:loc>
      <image:title>Fotturer</image:title>
      <image:caption>Turen til Seterfjellet innerst i Valsøyfjorden er en lett trimtur, hvor man kan ta med hele familien.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/kajakkurs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1681462150454-V4RSXKXFGFK9LN44UJF2/Padling+med+%C3%98yvind+Bliksv%C3%A6r9.jpg</image:loc>
      <image:title>Kajakkurs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1626641017208-6778ZTG0DMX5J7U8RSEW/Padleinstrukt%C3%B8r+%C3%98yvind+Bliksv%C3%A6r.jpg</image:loc>
      <image:title>Kajakkurs - Make it stand out</image:title>
      <image:caption>Instruktør Øyvind Bliksvær rett før man skal ta første tur ut på sjøen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/jobbe-pa-valsoya</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1624783292448-B1EUW4I7HMNARX81L5EH/1+alle+Gruppebilde+servit%C3%B8rer+og+Magny17.jpg</image:loc>
      <image:title>Jobbe på Valsøya</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/89b555b6-9965-4715-805e-3bfd1c0204e2/559423380_1404243931706874_1064167141707532658_n.jpg</image:loc>
      <image:title>Jobbe på Valsøya - Make it stand out</image:title>
      <image:caption>Styreleder Magny Strand og daglig leder Elisabeth Wiik Nilsen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/235630ea-d5e5-4071-b25d-5da93af47bf8/IMG_5474_jpg.jpg</image:loc>
      <image:title>Jobbe på Valsøya - Sett ditt preg på restauranten</image:title>
      <image:caption>Tindvedsorbet fra vår a la carte på søndager</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/61a7b44f-834e-413e-83df-fbc4a84d91a7/IMG_3221_jpg.jpg</image:loc>
      <image:title>Jobbe på Valsøya - Om Heim kommune</image:title>
      <image:caption>Valsøya ligger i Heim kommune, sør i Trøndelag – bare 1,5 time fra Trondheim, Molde og Kristiansund N. Kommunen tilbyr et rikt kulturliv og gode fritidstilbud som fotballhall, ny svømmehall, og et aktivt miljø innen idrett og kunst. Arbeidsmuligheter finnes i både oppdrettsnæringen og andre sektorer, og kommunen har behov for ulike typer arbeidskraft.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/opplevelser/ingadalsegg</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1616243123799-JH6NBQD21973DO2ZF6RG/Inga+Dalsegg+selfie+med+tegnerne.jpg</image:loc>
      <image:title>Inga Dalsegg</image:title>
      <image:caption>Inga Dalsegg sammen med tegnerne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1616243529409-3LDLPTEHGCO0CAU36AEG/Inga+Dalsegg+full+konsentrasjon+alle+maler.jpg</image:loc>
      <image:title>Inga Dalsegg</image:title>
      <image:caption>Malekurs i atelieret til Inga Dalsegg, Dalalåven Atelier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1616243645675-J4GOQIQ5EY8JS924S0D7/Inga+Dalsegg+redningsgruppa.jpg</image:loc>
      <image:title>Inga Dalsegg</image:title>
      <image:caption>Hos Inga Dalsegg i atelieret henne kan du også lage din egen gresskarlykt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/opplevelser/sagatrollheimenhotel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1616248475009-3Y9BJ76TLBRPED9XC4UV/sagautehage29juni2010_083-2.jpg</image:loc>
      <image:title>Saga Trollheimen Hotel</image:title>
      <image:caption>Saga Trollheiem Hotel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1616248511165-EY5U2LB59HPMKRXG8S40/Furu+Foto+-+Morten+Ga%CC%8Asvand.jpg</image:loc>
      <image:title>Saga Trollheimen Hotel</image:title>
      <image:caption>Storfuru</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1616248531216-6ODG3U8ETO0SK4A6ZZ8O/Furu+foto+Morten+Ga%CC%8Asvand.jpg</image:loc>
      <image:title>Saga Trollheimen Hotel</image:title>
      <image:caption>Furu i skogen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/opplevelser/orklaindustrimuseum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1616945457466-WU1QBPPOWGMMK6HQ0ZYK/1juni++%2813%29.jpg</image:loc>
      <image:title>Orkla Industrimuseum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1616945477730-5IWWI5445PY53C58QZJ1/1juni++%2814%29.jpg</image:loc>
      <image:title>Orkla Industrimuseum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1616945492414-G35V3BXU3Q0PXL957OPK/1juni++%2816%29.jpg</image:loc>
      <image:title>Orkla Industrimuseum</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/barekraft</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1617345935794-EWM1W9F0OBLL9R3KU0RG/Alle+ikoner+RGB_bokmU%CC%88l+med+logo1.png</image:loc>
      <image:title>Bærekraft</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1617347862707-AZNNGFKAT9EDGPA2S54Y/Sliperiet+Olaushuset+snart+benk.jpg</image:loc>
      <image:title>Bærekraft</image:title>
      <image:caption>Snart en flott benk. Ragnar bygde denne benken av gulvbord fra finstua til Olaus. Olaushuset sto på Stokkan før huset kom på kranbil til Valsøya våren 2016. Nå har Olaushuset 8 unike enheter for utleie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1617347917628-6ZIF7RJUB75TRRJAMWWY/Sliperiet+Olaushuset+gjenbruk.jpg</image:loc>
      <image:title>Bærekraft</image:title>
      <image:caption>Benken er ferdig og har en perfekt plassering for å nyte utsikten mot solnedgangen over Hestholmen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1602674748089-RG5PVBNOHUWJR9W138S3/greenkey_logo+med+tekst_liten.jpg</image:loc>
      <image:title>Bærekraft - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/moter-og-kurs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/ac6499dd-cfa9-4755-b30a-1500710f094f/processed_20221109_105314.jpg</image:loc>
      <image:title>Møter &amp; Kurs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1769612040028-KESXZ07YINEZEKDGLJ3V/IMG_0012.jpg</image:loc>
      <image:title>Møter &amp; Kurs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1769612039961-YV9C8DC6I2H5YL9LRPDO/IMG_0133_jpg.jpg</image:loc>
      <image:title>Møter &amp; Kurs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1769612043928-FFS1GUKNHFA2DMQQ3HKK/IMG_0957_jpg.jpg</image:loc>
      <image:title>Møter &amp; Kurs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1769612046025-HK1YWLBJ0WLLOMJAP8FM/IMG_4986.jpg</image:loc>
      <image:title>Møter &amp; Kurs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/2be95aa8-d702-4b89-b957-d4e5b31fc851/IMG_0866_jpg.jpg</image:loc>
      <image:title>Møter &amp; Kurs</image:title>
      <image:caption>Kaffe og frukt er selvfølgelig tilgjengelig gjennom hele dagen. Man kan også bestille noe søtt til kaffen som en ekstra motivasjonsfaktor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/b81073de-5279-4b79-b193-0d0ee02b8831/Glasshuset_konferanse.jpg</image:loc>
      <image:title>Møter &amp; Kurs</image:title>
      <image:caption>Med trådløs tilkobling til skjerm er det enkelt å koble seg opp for å vise frem presentasjoner. Vi har også HDMI-tilkobling, for den som ønsker det i stedet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/yoga</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/0de8720f-bf2a-4b2e-9058-3e5407c0da84/Elsiabeth+youga+kun+til+dette+bruk.jpg</image:loc>
      <image:title>Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/daf1b3a6-5352-4d2c-909f-2a5614da5407/Elisabeth+yoga+copy.jpg</image:loc>
      <image:title>Yoga</image:title>
      <image:caption>Kurset holdes i det nye restaurantlokalet hos oss på Valsøya. Foto: Mynte Yoga</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/a0c1d2f5-d65e-4406-98ae-11e9c020c2b9/Elisabeth+yoga.jpg</image:loc>
      <image:title>Yoga</image:title>
      <image:caption>Sertifisert kursholder Elisabeth Sørum Foto: Mynte Yoga</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/gdpr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.valsoya.no/en/sustainability</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1617345935794-EWM1W9F0OBLL9R3KU0RG/Alle+ikoner+RGB_bokmU%CC%88l+med+logo1.png</image:loc>
      <image:title>Sustainability</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/38a9655e-7a44-4156-9695-e04ab03b54ee/E+SDG+Poster+2019_without+UN+emblem_WEB.jpg</image:loc>
      <image:title>Sustainability</image:title>
      <image:caption>The UN Sustainable Development Goals were, and always have been important for the development of Valsøya</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1617347862707-AZNNGFKAT9EDGPA2S54Y/Sliperiet+Olaushuset+snart+benk.jpg</image:loc>
      <image:title>Sustainability</image:title>
      <image:caption>Soon a great bench. Ragnar built this bench from Olaus' fine diningroom. Olaushuset stood at Stokkan before the house came on a tow truck to Valsøya in the spring of 2016. Now Olaushuset has 8 unique units for rent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1617347917628-6ZIF7RJUB75TRRJAMWWY/Sliperiet+Olaushuset+gjenbruk.jpg</image:loc>
      <image:title>Sustainability</image:title>
      <image:caption>The bench is finished and has a perfect location to enjoy the view of the sunset over Hestholmen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/european-region-of-gastronomy-2022</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1655757393474-W9SUKVP9WUI27R1ERZ19/Kokebok+bla%CC%8Askjell+Matretter+2022+Vals%C3%B8ya21.jpg</image:loc>
      <image:title>European Region of Gastronomy 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/9ca898e6-c8a8-4a4f-b393-eb95cee8dda7/May+2022+dekket+bord+som+har+spist+av5.jpg</image:loc>
      <image:title>European Region of Gastronomy 2022</image:title>
      <image:caption>God mat nytes best sammen med familie og venner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/ea856636-d8b5-496b-bdbf-f674d5eb07e8/LAngbord+Geitba%CC%8Atmuseet69.jpg</image:loc>
      <image:title>European Region of Gastronomy 2022</image:title>
      <image:caption>Menyen til Langbordet besto av kun lokalt produserte råvarer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/6ddfa667-edd6-4260-a0c2-462586bd7044/LAngbord+Geitba%CC%8Atmuseet75.jpg</image:loc>
      <image:title>European Region of Gastronomy 2022</image:title>
      <image:caption>I februar hadde Valsøya et samarbeidemed Grønset Skysstasjon der vi tilbød Langbord med 11-retters meny i Geitbåtmuseet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/olaushuset-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1550395904675-YOS0R9W0MV7IAVV6U768/IMG_2141.JPG</image:loc>
      <image:title>Olaushuset</image:title>
      <image:caption>Olaushuset er ei restaurert Trønderlån opprinnelig plassert på Stokkan, som nå huser 8 unike leiligheter på Valsøya</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1589396124244-OBHM8U5XMI68OQNLE1HE/Sliperiet+Olaushuset1.jpg</image:loc>
      <image:title>Olaushuset</image:title>
      <image:caption>Olaushuset nummer 8 er utstyrt med dobbeltseng, lite kjøkken, bad og hems med flott utsikt over marinaen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1589396417579-CCS80VOJ5VUM8U0VGU66/Elstadrommet.JPG</image:loc>
      <image:title>Olaushuset</image:title>
      <image:caption>Olaushuset nummer 3 har en deilig dobbeltseng, bittelite kjøkken og et stort bad. Rommet har ved utformingen hatt fokus på universiell utforming.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/eng</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1674470675980-4FTI6SV1O67DGD0LB1PA/web_restaurant_vennejgeng_ler_sammen.jpg</image:loc>
      <image:title>Home Page - English</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1733056887924-PXGEMJQZ6HGXRH7R7485/croppet1Vals%C3%B8ya+Sony+2024+va%CC%8Ar271lavoppl%C3%B8st.jpg</image:loc>
      <image:title>Home Page - English</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1733055541939-B4OX0FJJP2B8N0UUI38V/Marthe+og+Tirill.jpg</image:loc>
      <image:title>Home Page - English</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1733055608689-JL06R42DG6QN236QTSVS/1+strandliv+Vals%C3%B8ya+2024+sommer+mat+aktivitet+overnatting55.jpg</image:loc>
      <image:title>Home Page - English</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1733055387958-KFQPCXFI2DG4UKMF8AN0/web_vals%C3%B8ya_eline+karlsdatter+fladseth_+visitnorthwest_048-103.jpg</image:loc>
      <image:title>Home Page - English</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/ac5109f5-ddd5-471b-bba4-7a9cca505fe7/2K6A1417.jpg</image:loc>
      <image:title>Home Page - English - Whats happening at Valsøya?</image:title>
      <image:caption>Concerts, kayaking or special dinner parties? Read all about it in our event calendar!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/en/marina</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/57db824b-800a-433c-afb8-2eeac6ad3e69/processed_20220701_205358-01.jpeg</image:loc>
      <image:title>Marina</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/9d687386-a3bb-423b-92ab-e685ff567a8f/Marina_skumring_2.jpg</image:loc>
      <image:title>Marina</image:title>
      <image:caption>Valsøytunet marina har 3 ulike brygger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1522746790746-O5IRXE7NHYG03867JDIC/marina.jpg</image:loc>
      <image:title>Marina</image:title>
      <image:caption>God plass til både dagsbesøk og fast plass for båt her</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1588771417480-OEFHIHYB26ADD6JO1YNU/Marina+med+b%C3%B8lgedemper.JPG</image:loc>
      <image:title>Marina</image:title>
      <image:caption>Bølgedemperen helt ytterst i marinaen på Valsøytunet. Flott gjestebrygge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/gdpr-eng</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.valsoya.no/en/work-with-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1624783292448-B1EUW4I7HMNARX81L5EH/1+alle+Gruppebilde+servit%C3%B8rer+og+Magny17.jpg</image:loc>
      <image:title>Work with us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/319bc7cc-7e2f-4ea5-95de-bcc6e08689e0/Kristian+Fjelnset+Portrett+servit%C3%B8rer78.jpg</image:loc>
      <image:title>Work with us - Make it stand out</image:title>
      <image:caption>Already at 13 years old you can start working as a dishwashing help and start to gain important work-expreience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/9ca898e6-c8a8-4a4f-b393-eb95cee8dda7/May+2022+dekket+bord+som+har+spist+av5.jpg</image:loc>
      <image:title>Work with us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/045e4d44-288b-40e6-99bf-ab675cc8b5f3/1+pizza+Ingrid+og+Solvei+aktiviteter24.jpg</image:loc>
      <image:title>Work with us - Make it stand out</image:title>
      <image:caption>As a waiter your will be able to meet a lot of new people through the summer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/en/camping</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1657054818902-BI5C1OLXF23122GM6Q26/20220618_213643.jpg</image:loc>
      <image:title>Camping</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/7230a1cb-9990-4605-b6f7-ffb0958a5143/Vals%C3%B8ya_oversikt_camping</image:loc>
      <image:title>Camping</image:title>
      <image:caption>Overview of our camping site at Valsøya</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/52e56b39-e663-4d0c-947e-09ae744544ff/processed_20220618_214424.jpg</image:loc>
      <image:title>Camping</image:title>
      <image:caption>Tents can be put up with a view of the marina.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/62055246-08dc-40cf-a5a3-9dd630c30ac0/processed_20220831_200225.jpg</image:loc>
      <image:title>Camping</image:title>
      <image:caption>Enjoy the evening sun at Hestholmen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1664e9b4-d477-49ab-93f2-32f1b47e014c/Vals%C3%B8ya+omra%CC%8Adekart+overnatting+camping.png</image:loc>
      <image:title>Camping - Make it stand out</image:title>
      <image:caption>Map over the camping site and marina</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/en/meetings-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/ac6499dd-cfa9-4755-b30a-1500710f094f/processed_20221109_105314.jpg</image:loc>
      <image:title>Meetings &amp; events</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/894659d2-0610-434b-b830-2b1bfe60b971/processed_20221109_094035.jpg</image:loc>
      <image:title>Meetings &amp; events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/de5d89ad-668a-4023-aa1d-3a80d2876111/processed_20221109_102407.jpg</image:loc>
      <image:title>Meetings &amp; events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/03ba6cf0-73d3-4489-ac5a-5eef934c4364/processed_20230116_122802.jpg</image:loc>
      <image:title>Meetings &amp; events</image:title>
      <image:caption>Coffee and fruit is avaliable thourghout the day, of course. One can also order something sweet to go with the coffee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/b81073de-5279-4b79-b193-0d0ee02b8831/Glasshuset_konferanse.jpg</image:loc>
      <image:title>Meetings &amp; events</image:title>
      <image:caption>With wireless connection to the screen, it is simple to set up presentations on the big screen. We also have HDMI-connection, if that is preferable.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.valsoya.no/new-page-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/e8ad65db-2400-4ea6-8e35-3c3fe9bb0c8e/web_RUA8003+copy.jpg</image:loc>
      <image:title>Catering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/8b5a6bb9-d76d-4718-836f-591ed3bcefb1/IMG_0990_jpg.jpg</image:loc>
      <image:title>Catering - Catering til alle anledninger</image:title>
      <image:caption>Vi hjelper deg gjerne med maten – enten det er minnesamvær, konfirmasjon, bryllup, dåp, bursdag eller jobbmat til bedriften din. Hos oss kan du velge mellom tradisjonelt koldtbord, fristende tapas, juletallerken eller enkel og god pizza eller vår populære burger! Alt laget med kjærlighet til lokale råvarer og gode smaker. Vi tilbyr catering hele året, også utenom vanlige åpningstider. Ta gjerne kontakt på booking@valsoya.no for bestilling eller om du har spørsmål – så finner vi sammen en løsning som passer for deg.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/b2373363-933f-4245-9369-9f718429c761/IMG_3834.jpg</image:loc>
      <image:title>Catering - Tapasmeny</image:title>
      <image:caption>Vårt nyeste tilskudd for catering er tapasmenyen. Denne er laget for å være lett å velge fra, og noe for en hver smak. Tapasmenyen er satt opp slik at du krysser av ønskede retter i dette digitale skjemaet- og deretter. Trykk på “bestill tapas” for å komme videre til det digitale skjemaet. Ta kontakt dersom du behøver hjelp, eller har spørsmål knyttet til tapasbestillingen din.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/de77bd9a-5685-468a-b809-6a153296c927/IMG_0964_jpg.jpg</image:loc>
      <image:title>Catering - Helgekos?</image:title>
      <image:caption>Ønsker du noe enkelt, eller skal kose deg litt ekstra til helga? Vår populære pizza og saftige burgertallerken er perfekt for takeaway! (Gjerne ta kontakt 2 dager i forkant, er det siste liten? Vi er fleksible!)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599fdd8f15d5db3cf94f793f/1266ee8a-4278-4d2f-a0d7-b71cc742fa8b/unsplash-image-XDCeQYYmQ3Y.jpg</image:loc>
      <image:title>Catering - Minnesamvær</image:title>
      <image:caption>I en tid preget av sorg kan det være godt å slippe å tenke på praktiske detaljer. Hos oss kan du overlate planlegging, tilrettelegging og servering til trygge hender, slik at du kan være til stede for familie og nære. Du kan velge å holde minnesamværet hos oss på Valsøya, eller få maten levert som catering til et lokale du selv velger. Ta gjerne kontakt med oss for en uforpliktende prat om ledig kapasitet og meny, så hjelper vi deg videre og sørger for at alt det praktiske blir ivaretatt med omtanke og respekt.</image:caption>
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